What is an ergonomic office chair and why is it important?

An ergonomic office chair is designed to support the natural curve of your spine and promote good posture, helping to prevent discomfort and injury associated with prolonged sitting. Unlike regular office chairs, ergonomic chairs come with adjustable features that allow users to customize the chair to their specific needs, including adjustable seat height, lumbar support, armrests, and backrest tilt. These features ensure optimal support, comfort, and reduced risk of back pain, enhancing productivity and focus.